Getting married changes your life. You make a commitment to the one you love, gain new family members and, if you’re lucky, get that air fryer you’ve been dreaming about. This is a time when many newlyweds begin planning their future together. That planning often includes life insurance - and...
Celebrate World Food Day – Grow, Nourish, Sustain. Together.
World Food Day (October 16th, 2020) is one of the most celebrated days across the globe and brings together governments, non-governmental organizations, business, the media, and the public. The aim of World Food Day is to promote awareness and encourage action for those who suffer from hunger, and the need...
Improving Your Literacy and Consumerism can Improve Your Health
Literacy is knowing how to read and write while also knowing what words and terms mean. As personal health and healthcare continue to grow in complexity, it makes it harder for non-healthcare people to understand the meaning of terminology. This divide is an issue in Belize and all over the...
COVID-19 Protocols
FAQ concerning our policies during the current pandemic: Any new Office Hours due to COVID? Office hours are currently 8am to 1pm Monday to Friday. Best Ways to Contact office without going inside? Whatsapp # 671-5143 (general inquiry) Whatsapp # 637-1367|662-3570 (claims coverage/emergency/payment status) Email info@rfglife.com (general inquiry) Email claimsadjud@rfglife.com...
Childhood Obesity
Childhood Obesity is a growing concern across the globe with its early impact already seen in the Caribbean, and in Belize. In 2016 it was reported that over 50% of the adults and that 26% of the children in Belize are obese. Childhood Obesity leads to other health issues such...
Dementia and Alzheimer’s
BE MINDFUL OF THE SYMPTOMS AND RESOURCES FOR DEMENTIA & ALZHEIMER’S Dementia is a collective name for progressive brain syndromes which affect memory, thinking, behavior and emotion. Dementia is the leading cause of disability and dependency among the elderly. Although each person will experience dementia in their own way, eventually...
The Time for Life Insurance Is Now
We never know when our life will come to an end and how that will affect our spouse, children, and family members. Life Insurance can give you peace of mind and serve as a vehicle to pay for many things following death including income replacement, funeral expenses, and create an...
Heat Stress
IT IS HOT AND HUMID OUT THERE – BE SAFE, HYDRATE AND STAY COOL THIS SUMMER It is hot during this time of year and we must be mindful of how our body reacts to the heat, humidity, and other environmental stressors. This is a time to be proactive in...
June 14th is World Blood Donor Day, Celebrate by Donating Blood
We at RF&G Life Insurance encourage all Belizeans to consider donating blood if you are willing and able. The World Health Organization promotes the World Blood Donor Day annually and this year we are participating and supporting the efforts. Some of the key points about World Blood Donor Day include...
As You Move More, Be Sure to Warm-up and Warm-down Properly
Exercise is Medicine and when done properly can improve your quality and longevity of life. Improving health and fitness can be done by being physically active, recreating, performing specific exercises, and following targeted workouts. For optimal outcomes as we workout, or just go through work or live our day, we...